Certified Personal Trainer
Welcome to FitNu! I'm Rachel Perdun, and I'm passionate about helping individuals achieve their fitness goals through personalized training programs designed specifically for you.
With years of experience in fitness training and a commitment to ongoing education, I provide expert guidance to help you build strength, improve endurance, and develop sustainable healthy habits.
Whether you're just starting your fitness journey or looking to break through plateaus, I'm here to support and motivate you every step of the way.
Transparent pricing with no hidden fees. All sessions include personalized workout plans and ongoing support.
Personalized attention and customized workout plans designed specifically for your goals and fitness level.
Train with friends! Groups of 2-4 people. Same great training at a more affordable price point.
Custom workout plans, weekly check-ins, and form video reviews. Train on your schedule with expert guidance.
Basic nutritional guidance to complement your training. (Full dietician services coming soon!)
We're expanding! Soon FitNu will offer comprehensive dietician services and additional trainers to serve you better.
Calculate your Body Mass Index to get a general idea of your current fitness level. Remember, BMI is just one metric - let's discuss your complete health picture!
Get a glimpse of our training environment and client success stories.
Stay updated with the latest fitness insights, training tips, and FitNu news.
Beginning a fitness routine can be overwhelming. Here are five essential tips to help you start strong and stay consistent...
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What you eat matters just as much as how you train. Learn the fundamentals of proper nutrition for optimal performance...
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Strength training isn't just about lifting heavier weights. Discover how to build functional strength that translates to everyday life...
Read More →Ready to transform your fitness? Let's connect and discuss your goals.
rachel@fitnu.org
(657) 546-1663
Serving the local community